Caregiving:  Oral Health = Overall Health

Caregiving: Oral Health = Overall Health

“All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is in relation to everything else.” – The Buddha The first car I ever bought was a used 2000 Oldsmobile Alero at the age of 32 in 2001....
3 ways you can know your chiropractic care is working

3 ways you can know your chiropractic care is working

By Dr. Katie Ray, DC In my last blog I discussed what may sometimes feels like a paradox in chiropractic.  While our goal is never to “fix” your pain and symptoms, chiropractic often has the side effect of improving your pain and symptoms as we reprogram the nervous...
Quantity of Life vs Quality of Life – It’s Your Choice

Quantity of Life vs Quality of Life – It’s Your Choice

If you had a choice between living to 100 not knowing what your quality of life would be like or living to 80 being able to completely function on your own, which would you choose?  Are you excited about your life?  Are you living the best life possible?  How would...
Is your multi-vitamin causing you to have expensive pee?

Is your multi-vitamin causing you to have expensive pee?

Let me guess…you take a multivitamin!  I don’t blame you.  Society tells us too.  We’ve been taught to think we need a multi-vitamin to better our health, not get sick, and replace the vitamins we are missing from not eating certain foods.  Have you...