well-being Archives - Women Belong

What the Trees Taught Me About Shaking off Mental and Emotional “Snow”

What the Trees Taught Me About Shaking off Mental and Emotional “Snow”

by Jennifer Vazquez | Mar 1, 2021

Over Valentine’s Day weekend there was a huge snow storm in the Pacific Northwest. I was walking around admiring how beautiful the trees looked as the snow fell gently all around…how the delicate branches held the snow…marveling how over time the snow...

A Dentist’s Perspective of an Anti-Inflammatory “Diet”

A Dentist’s Perspective of an Anti-Inflammatory “Diet”

by JOY POSKOZIM | Feb 6, 2018

Many patients look at me like I’m crazy when I start asking questions about their diets or lifestyle choices when it comes to food. They either don’t want to talk about it at all or very sparingly and want to change the subject as quickly as possible. People do not...