Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

Happy New Year! Who here has put self-care at the top of your list for the year?   Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...
A Dentist’s Perspective of an Anti-Inflammatory “Diet”

A Dentist’s Perspective of an Anti-Inflammatory “Diet”

Many patients look at me like I’m crazy when I start asking questions about their diets or lifestyle choices when it comes to food.   They either don’t want to talk about it at all or very sparingly and want to change the subject as quickly as possible.  People do not...