Is your multi-vitamin causing you to have expensive pee?

Is your multi-vitamin causing you to have expensive pee?

Let me guess…you take a multivitamin!  I don’t blame you.  Society tells us too.  We’ve been taught to think we need a multi-vitamin to better our health, not get sick, and replace the vitamins we are missing from not eating certain foods.  Have you...
Did you say medicinal MUSHROOMS?

Did you say medicinal MUSHROOMS?

Ever heard of medicinal mushrooms? No…not the ones that many people did in college.  Medicinal mushrooms. They are a small subset of mushrooms that have been used for thousands of years in Asia for everything from health and longevity to spiritual growth.    A lot of...
A Dentist’s Perspective of an Anti-Inflammatory “Diet”

A Dentist’s Perspective of an Anti-Inflammatory “Diet”

Many patients look at me like I’m crazy when I start asking questions about their diets or lifestyle choices when it comes to food.   They either don’t want to talk about it at all or very sparingly and want to change the subject as quickly as possible.  People do not...