Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

Happy New Year! Who here has put self-care at the top of your list for the year?   Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...
3 Easy Ways to Support Your Wellness…Naturally

3 Easy Ways to Support Your Wellness…Naturally

What if you could reduce your stress level naturally? What if you and your kids could sleep more soundly? What if you could remove dangerous chemicals from your home and use nontoxic, effective options? What if you stayed well more often and had great ways to support...