Spotlight Archives - Page 3 of 54

The Art of Consistency: Mastering the ADHD Rollercoaster

by Jorie Houlihan | Dec 22, 2023

I realized last week that I didn’t do my blog post. Totally forgot to do it. So I thought consistency would be a great topic to cover in this month’s blog post. Ha! Consistency can feel like a foreign concept when you’re living with ADHD. With our...

Breaking the Chains: Unleashing Wealth Through Life Insurance for Black and Brown Families

by Carmen Londono | Dec 22, 2023

The financial aftershocks of the COVID-19 pandemic, coupled with persistent wage disparities and systemic racism, continue to block wealth accumulation within the Black and Brown community. Bridging the racial wealth divide is an intricate challenge requiring...

What Sellers Need to Know About Appraisals

by Ressie Krabacher | Dec 22, 2023

Answering three common questions about appraisals to prepare sellers. Are you thinking about selling your home? If so, how exciting! This process means a fresh start and new beginnings. However, before you list your property, it is important that you completely...

The Art of Ritualizing: Creating a More Meaningful Life

by Kristell Court | Nov 2, 2023

Life is a journey, filled with ups and downs, unexpected twists, and everyday challenges. Throughout this sometimes hectic and chaotic dance, it’s easy to lose sight of what truly matters to us as human beings. What if there was a way to infuse more meaning...

5 things you need to know about Hypnotherapy

by Starla Sholl | Nov 2, 2023

“You’re going to make me cluck like a chicken!” There are many myths and misunderstandings about hypnosis and its use in clinical psychotherapy. Let’s clarify some common misconceptions: 1. Hypnosis is not “mystical.” It is a natural state...

7 Ways to Reduce Holiday Stress and Enjoy the Season

by Valerie Friedlander | Nov 2, 2023

Holiday stress too often overshadows our ability to enjoy the winter season celebrations. This happens because many common life stressors around time, money, and family dynamics tend to expand this time of year. Throw in a dose of inclement weather and you can...