How To Make Your Own Healthy Perfume

How To Make Your Own Healthy Perfume

by | Apr 11, 2019

“Of the 5 senses, the sense of smell is the one with the best memory”- Rebecca McClanahan The sense of smell is a powerful tool. Sometimes just smelling an old perfume can take you back decades. Smells can also trigger happy memories while other times it can trigger...
Tips and Tools to Start the New Year on the Right Foot

Tips and Tools to Start the New Year on the Right Foot

by | Feb 25, 2019

Happy New Year! Who here has put self-care at the top of your list for the year?   Taking care of yourself first allows you to take better care of your loved ones. A few years ago I discovered my limitations and since then I have made an effort to really protect my...