Self Care: 3 Simple Ways We Can Improve Our Lives Daily

Self Care: 3 Simple Ways We Can Improve Our Lives Daily

by | Feb 19, 2021

I absolutely adore this picture that came up for me when I was looking for photos of self-care.  Why?  Because this.Is.ME.  My idea of self-care is staying in bed as long as my schedule (and bladder) can stand it in the morning. I LOVE my bed.  I bought it at a place...
I Snore So I Had a Sleep Study. Here Are The Reasons Why

I Snore So I Had a Sleep Study. Here Are The Reasons Why

by | Aug 12, 2020

Several years back, a patient of mine in his mid 40’s asked me as he was walking in for his essential oral hygiene appointment, “Doc, I hear dentists can do something about sleep apnea.  I want to hear all about it.”  Prior to this I had been pretty proud of myself...
Pucker Up, Don’t Pout! Lip Balms: A Dentist’s Perspective

Pucker Up, Don’t Pout! Lip Balms: A Dentist’s Perspective

by | Apr 29, 2020

Even for those who do not wear makeup (myself included), there is a lip balm in every one of my purses.  And suitcase.  And carry-on.  And winter coat pocket.  Lip balms come in all shapes, sizes, colors, scents, styles and tastes to serve different needs.  That being...