AnnMerle Feldman, Author at Women Belong

What Do We Need More Of? Surprise! It’s Not More Time

by AnnMerle Feldman | Dec 13, 2021

My Dear, FierceOver50 One: We don’t need more time. Instead we need to tap into our already-there, but easily forgotten, intuition – our gut sense, our inner genius, the all-knowing fierce one, who lives in our bodies, not in our minds. If you are an exhausted...

Does Stress Live In Your Neck? Feel Peace and Calm

by AnnMerle Feldman | Nov 29, 2021

My Dear, FierceOver50 Lovely, You, (yes, you) have the power to shift from stress in your neck to a body-centered sense of peace and calm. This video will give you a taste of what I regularly teach in my monthly membership called the #FierceOver50 Gathering. As you...

Is Your Self-Care Merely a Band-aid?

by AnnMerle Feldman | Jun 21, 2021

A band-aid is a makeshift or temporary solution to a more complicated problem. Stress is completely exhausting and most of us apply makeshift band-aids, which are temporary at best, and at worst, camoflauge the damage stress is doing to our bodies and our lives. I...

When Your Over-50 Body Says, “Whoa, Baby, I’ve Had Enough!”

by AnnMerle Feldman | Apr 19, 2021

I hope you’ll sign up for my free, 60-minute Body Vitality workshop! The link is below and in what follows I explain what I do and why it is important for you. Just yesterday, I attended a Women Belong “Introductions” event and met the most fascinating woman, who told...

The One Crucial Thing You Need to Do to Live Vibrantly at Any Age

by AnnMerle Feldman | Nov 12, 2020

We have benefitted immensely from being exhausted achievers for most of our lives: we got things done; we solved problems; we took care of others; and, we devised solutions. Unfortunately, as we rode our exhausted achiever selves across those finish lines, we...